Bad Day

[lazy eye]

okay so i was wondering what do you guys do whenever you are just mad or having a bad day?

I could deal with my anger i little better i just slam my bedroom door or yell at someone or hit something I know that I could deal with my anger a little more constructively, and play airsoft. But i am trying to work on the other ways that i negatively express my anger.

And whenever I am having a bad day i will just lock myself in my room, get on the computer,I also like to paint, play Xbox live, sleep or something like that. Or what i did this time is create this new thread.

[Spectre]

Sorry, but I dont think airsoft should in any way be a device for channeling anger. That could lead to more anger, then more problems. The way I deal with myself is to simply relax, breathe deep, and forget it. Almost like meditation. Dont let things, especially the small stuff bother you. I listen to music, sketch/draw/create things or simply just relax.

[Scorpion]

I run. Usually a mile or two cools it off. And you keep in great shape.

[Leiph]

I sing along with Monty Pythons "Always Look On The Bright Side Of Life"

[hkrazy]

Im angry alot. So I run alot. A good 5 at a 6:30 pace or 7 at 7 pace with some good hills and you will be too tired to be angry.

Just dont slip into destructive habits.... Its not fun or easy to find your way out....

[Scorpion]

Well I don't know about the finding the way out part...I particularly enjoyed clearing the airfield at springfield....twice. Although I guess that wouldn't be a destructive as much as a demoralizing habit ;)

[Phil]

I just sit around and stew in my anger. Eventually I get distracted and then am not angry anymore. How it works? I don't know, it just does.

[mikeo1112]

Oil gbbs' and go shoot a clip get the hop up set again. Then get the rifles out and dial in the hop up.Listen to music kinda loud , humm play counter strike. Yea thats all i can think that I do

[Reaper1]

I run or usually screw with the person who is making me angry... which lately has been an ex :p

[Falcon]

Run, workout, or sleep.

[Texx]

Thanks for sharing, but this really has no place in the general discussion.

If you have anger issues, learn to deal with it like an adult. Slamming stuff, hitting stuff ends up costing you moeny to replace. Less money spent on infantile outbursts gives you more money to spend on airsoft.

Leave the aggression at home. Airsoft is a game amongst friends or at least it should be.

Closed and moved to HOI.